Great team of knowledgeable coaches. They will tailor a program to get you fit. It's fun too
I think this is the best gym in Camrose! I joined CrossFit Camrose about six months ago and I love going every day. I love that there is always a professional coach at every class so that if you're unsure about a movement they're right there to give you instant feedback. I also love how they change the workouts every day so that your body keeps adapting and you don't see plateaus. Since I started I have lost a significant amount of weight, I feel stronger, I sleep better at night and I have more energy every day. I always used to hate going to the gym, but CrossFit Camrose has changed that! Go and try their fundamentals class, you'll be amazed at how great CrossFit Camrose is.
Best atmosphere. I was NOT a fan of exercise, to say the least, BUT this is the place for everyone. Whether you like exercising or not, young, old (Im 56), fit or not. Scaled options each class will give you the workout suitable to you. Olympic lifters, burpee lovers (is that a thing) or just wanting to feel better, this IS your gym.
The kids class is fabulous!
My sister is a member at CrossFit Camrose, so I decided to make the drive from Sherwood Park and join her for a workout. The facility is beautiful, clean, organized, and stocked with ample equipment. Coach Deanne was welcoming and very knowledgeable. The class size was fairly large (larger than their average Friday morning class, as per the coach), but she did a fantastic job of managing everyone, and helping each person get the most out of their workout. I am a competitive Olympic lifter, and I was so impressed with the way Deanne coached the lifts, breaking down each component and assisting each member with adjustments along the way (the power clean was the lift of the day). The members in this class ranged from young adult to senior, with each person scaling to their abilities, and smiling their way through the wod! What a great environment!! Im so happy my sister has found her home at CrossFit Camrose, and I look forward to joining her for a wod again soon!
CrossFit Camrose is a Canadian Gym based in Camrose, Alberta. CrossFit Camrose is located at 4515 36 St Unit 130, Camrose, AB T4V 0H8, Canada.
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